Increasing your Resilience during the Pandemic

A short but helpful article about how to learn from the mentally strong and resilient.

Practical tipps for psychological well being in times of the pandemic.

https://www.psychologytoday.com/us/blog/the-pulse-mental-health/202004/10-things-mentally-strong-people-do-during-pandemic

Nicolas DermotaTokyo Psychologist, Tokyocentralcounseling, Tokyo-Central-Counseling, Tokyo-mental-health, tokyo-counseling-services, tokio psychotherapie, tokio psychologe, Psychotherapy-Tokyo, tokio psychologe deutsch, tokio psychotherapie deutsch, Corona mental health, corona pandemic