Against X-mas Depression

We are approaching Christmas again… A time of the year which symbolizes joy and family time for some, misery and loneliness for others.

This year especially, due to the ongoing pandemic and therefore neccessary isolation measures, the latter will be more widely spread than during regular X-mas seasons.

It is therefore recommended to prepare mentally.

Here some useful tipps. Because we don`t need to be depressed during X-Mas and New year…

https://www.bmihealthcare.co.uk/health-matters/health-and-wellbeing/depression-at-christmas#gdpr-out