Fighting loneliness

As various researches show, loneliness is as harmful as substance abuse or obesity. And especially in a big city like Tokyo, it can become a reoccurring issue.

The mainstream magazine Psychology today offers some practical tips. Here comes the link:

https://www.psychologytoday.com/us/blog/emotional-fitness/202202/7-tips-dealing-loneliness?fbclid=IwAR3WdbiZ79d6fuLbwXAW8Xi_EQpJklJRb4vTM5bAmmkTvHKaHKzAuNEsI5I

Nicolas DermotaTokyo Psychotherapie, Tokyo central counseling, psychotherapy tokyo, psychotherapy, Nicolas Dermota, counseling ginza, Counseling german, tokyo psychotherapy